TL;DR: You're somewhere on these steps in your journey to kick-ass. We all start at "unconscious incompetence" and the goal is to make it to…
How small changes in your expectations can change everything. The last two years have done a number on humans economically, emotionally, and…
Being happy has many layers. Here're some thoughts that may help you get started on how to choose and maintain your happiness! Alrighty..so… bunch of…
Dear Doc. Rock, I have been dating this guy for almost a year and a half and he's the man of my dreams. He was a little odd at first but the more I…
I was at the gym and a man in a motorized wheelchair came in. Clearly he had no function in his legs and limited function in his arms and hands. He…
I was talking to a fellow coach recently about something I had been struggling with. I explained how I have had a lot of opportunities come to me…
Reading is one thing. Reconstruction is another.
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